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Double Tread Slippers • Bulk Orders Only

Minimum order-500 pairs, per color & per size

Made of high quality materials

INSTAGRAM FEED

POV: Compression socks, Why you need them🙌🏽

Compression socks are not just for your grandma and grandpa anymore👵🏼

Compression socks can be worn while sitting or standing for long period of time

While traveling🚙✈️
Working from home 💻
Exercising 🏃🏽‍♀️🏃🏻

For a great quality pair of compression socks from someone🙋🏽‍♀️ who has worn them for over the last 20 years🩺👩🏽‍⚕️

Go to the link in bio☺️🙌🏽

Do you wear compression socks?

#legacycompressions #compressionsocks #nurselife #nurseproblems #newnurse #icunurse #medsurgnurse #nursingstudent #fnp #dnp # #nursecompressionsocks
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Signs you need more sleep😴🛌

Sleeping recommendations
Ages
3-5 😴10-13 hours
6-12😴9-12 hours
13-18😴8-10 hours
Adults😴7 or more a night
SOURCE: Mayo Clinic

Check out my website for great compression socks to help you through those long days🙌🏽

Coffee tumbler COMING SOON🎉
Fanny pack @lululemon

I try to sleep about 7-8 hours
How much sleep do you get?

#legacycompressions #compressionsocks #nurselife #nurseproblems #newnurse #icunurse #medsurgnurse #nursingstudent #fnp #dnp # #nursecompressionsocks
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3 Unusual signs of dehydration 💦

So how much water does a average healthy adult need?

US National Academies of Sciences determined that an adequate daily fluid intake is about

WOMEN 11.5 cups 2.7 liters
MEN 15.5 cups =3.7 liters

Water and compression socks helps blood flow around the body and can boost circulation🩸🧦
For a great pair of compression socks, go to the link in the bio🩺♥️🙌🏽

I do my best to drink 49-60oz of water a day🙌🏽

How much water do you drink a day?

#legacycompressions #compressionsocks #nurselife #nurseproblems #newnurse #icunurse #medsurgnurse #nursingstudent #fnp #dnp # #nursecompressionsocks
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1099 higher rate or W2 lower rate and better benefits.

Let’s discuss🙌🏽

Nurses are loving the rates for these travel contracts, snatching all the bags💰🙌🏽.

Don’t forget to buy some good compression socks, don’t let achy legs and tired feet stop you from getting the bag💰💰💰

Go to the link in the bio for great long lasting compression socks🩺👩🏽‍⚕️✈️

Part of the Soft Life world👸🏽

#legacycompressions #compressionsocks #nurselife #nurseproblems #newnurse #icunurse #medsurgnurse #nursingstudent #fnp #dnp # #nursecompressionsocks
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Do you have poor circulation 🩸

Compression socks help improve circulation by providing a gentle squeeze helping the blood move freely throughout the body🩺♥️

How can you get a great pair of compression? Go to the link in my bio🙌🏽

I try to walk 2-3 miles everyday, some days it’s easier than others☺️

Are you exercising today?

#legacycompressions #compressionsocks #nurselife #nurseproblems #newnurse #icunurse #medsurgnurse #nursingstudent #fnp #dnp # #nursecompressionsocks
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You can win even when the race is unfair🙌🏽

Don’t let obstacles stop you from achieving the life you want.

Truth is the power is in you🙌🏽

Blue compression socks, link in bio🎉

#legacycompressions #compressionsocks #nurselife #nurseproblems #newnurse #icunurse #medsurgnurse #nursingstudent #fnp #dnp # #nursecompressionsocks
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Birth control and flying increase the risk of blood clots.

Birth control contains hormones estrogen and synthetic progesterone, these hormones can cause the level of blood clotting factors or clotting proteins in a woman’s body to increase.

Sitting long periods of time while flying increases the risk of blood clots because our mobility is reduced, causing slow circulation and fluid pooling in the lower extremities

Wearing compression socks can reduce your risk of blood clots, improve circulation and reduce swelling.

Don’t take another flight without compression socks, link in bio🙌🏽

Flight prices are going down, have you booked your next vacation?

#legacycompressions #compressionsocks #nurselife #nurseproblems #newnurse #icunurse #medsurgnurse #nursingstudent #fnp #dnp # #nursecompressionsocks
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NURSES TOP 5 SHOES
Figs New Balance
Asics
BALA 12
Brooks
NIKE Vapormax
Source nurse.org

Nurses average 16,390 steps a day😳
Being a nurse requires a lot of walking, standing and sometimes running, it can be a very physically exhausting job.

That’s why it’s very important to take care of your entire body, that includes your feet and legs.

I wear (Asics KAYANO) with a great pair of compression socks (link in bio) and I’m good for 12 or 16 hour shift.

Legacy Compression socks come in nice vibrant colors, you don’t have to compromise your style and flare💁🏽‍♀️

What are your favorite shoes?

#legacycompressions #compressionsocks #nurselife #nurseproblems #newnurse #icunurse #medsurgnurse #nursingstudent #fnp #dnp # #nursecompressionsocks

@asics
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CURES FOR DIFFERENT TYPES OF HEADACHES

FOREHEAD=Need more sleep

TOP of HEAD=Eat something and drink more water

Back of Head=TOO MUCH STRESS, relax, meditate, reduce noise, lay down

Face= Sinus headache, take medication, exercise, warm shower

Tight Headband=Tension headache, reduce your screen time, use blue ray blocker glasses

Pain around one eye=Cluster headache, seek medical attention.

How do you treat your headaches?

🚨SOFT LIFE Tshirt available now, link in bio🎉

#legacycompressions #compressionsocks #nurselife #nurseproblems #newnurse #icunurse #medsurgnurse #nursingstudent #fnp #dnp # #nursecompressionsocks
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🚨Soft Life Crop Top
🚨Dropping tomorrow, set your clock ⏰
🚨September 7th, 9am EST

No more struggle anything, we are living good, feeling good and looking good🙌🏽

Be ready tomorrow to grab you one☺️

SHARE, SAVE, LIKE, COMMENT🥰

Thank you for your support!
~Tangela

#legacycompressions #compressionsocks #nurselife #nurseproblems #newnurse #icunurse #medsurgnurse #nursingstudent #fnp #dnp # #nursecompressionsocks
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Helping others will not stop your success!

I have noticed some people are very secretive with giving out information that others may need to make it to the next level.

Holding information back from another person is not going to stop the progress or success that you have made.

Helping someone else can benefit our mental health and well being. It can reduce stress as well as improve mood, self-esteem and happiness.

How do you feel when you help others?

🚨Soft Life crop top
available tomorrow 🙌🏽🎉🎉

egacycompressions #compressionsocks #nurselife #nurseproblems #newnurse #icunurse #medsurgnurse #nursingstudent #fnp #dnp # #nursecompressionsocks
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Found a new mole on my face😳most moles are harmless💚

🚨How to spot a BAD mole
Check the border, it should be smooth and even, if it changes shapes or looks uneven, that can be a sign of a problem

If the mole changes color, gets darker or has more than two colors

If the mole starts itching, crusting, flaking or bleeding

If the mole gets larger or more raised from the skin

Consult with your physician right away if you notice a change in a mole, some moles are cancerous.

Soft Life crop top🎉
September 7th, set your ⏰

#legacycompressions #compressionsocks #nurselife #nurseproblems #newnurse #icunurse #medsurgnurse #nursingstudent #fnp #dnp # #nursecompressionsocks
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Think negative you have no options, think positive you have options!

I start my day off with gratitude, when I open my eyes, my first thought is Lord I thank you. Right away, saying those words puts me in a sprit of gratefulness.

A study followed 70,000 women from 2004 to 2012 and found that those who were optimistic had a significantly lower risk of dying from several major causes of death. Source-Healthline

Other proven benefits of thinking positively include:
✨Better quality of life
✨Higher energy levels
✨Faster recovery from injury or illness

Some days I get a little down because it’s been difficult to lose 25 pounds, then I remember that I’m able to physically workout, I can afford health food, I have access to a gym.

I remind myself that I have options that others don’t have, it’s puts me back into the spirit of gratitude, I’m a work in progress🩺♥️
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Wouldn’t it be great if you never lost a single sock ever again.

Tip➡️Never wash socks as singles, roll the two socks together before washing them😊

What tips do you have to stop losing things?

Have a safe weekend

~Tangela CRNA
Sock Nurse🧦🩺

#legacycompressions #compressionsocks #nurselife #nurseproblems #newnurse #icunurse #medsurgnurse #nursingstudent #fnp #dnp # #nursecompressionsocks
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Foot pain be gone👋🏽✌🏽

How do compression socks relieve foot pain?

Compression socks relieve foot pain because they are designed to support the arch of the foot and increase blood flow to the feet.

Holiday weekend is here don’t let foot pain ruin it for you!

What are your holiday plans? I’m doing a short hike and attending a cook out☺️

Have a safe and fun weekend🩺♥️
~Tangela CRNA
The sock nurse 🩺🧦

legacycompressions #compressionsocks #nurselife #nurseproblems #newnurse #icunurse #medsurgnurse #nursingstudent #fnp #dnp # #nursecompressionsocks #footpainsucks
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🚨Soft Life Crop Top🚨

🎉Dropping September 4th🎉

Set your ⏰

No more struggle buses 🚌 ✌🏾👋🏽

Share, Save, Comment, Like☺️

#softlife #sofelifestyle #softlifeliving #legacycompressions #nomorestruggling #nostrugglelove #nostruggle
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🚨New product alert🚨
Soft life tshirt, coming soon🎉🎉🎉

What is a Soft Life?
A life of ease, peace, comfort and intentional happiness☺️

We are choosing positive vibes only🙌🏽

Are you living a Soft Life?

~Tangela CRNA🩺♥️

#legacycompressions #compressionsocks #nurselife #nurseproblems #softlife #softgirl #softnurse
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Have you heard the buzz word quiet quitting, it’s the new revamped work life balance.

Have you heard of quiet quitting? What are you thoughts?

I believe in disconnecting from work, my focus is being present in the moment.

Compression socks pictured are blue with the word Truth across the toe. The Truth is people are realizing life is precious, enjoy every moment. This is a new generation🩺♥️

#legacycompressions #compressionsocks #nurselife #nurseproblems #newnurse #nursingstudent #fnp #dnp #nursecompressionsocks
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Together we are stronger🩺♥️

Have you ever had a patient ask you to pray with them?🙏🏽

I have, more than I can count and I absolutely with gratitude prayed with
them🩺♥️☺️

~Tangela CRNA
Standing in the gap✝️
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Nurses you are not stuck at the bedside, we can do it all🩺♥️

I started Legacy Compressions two years ago, it all started with me trying to solve a problem that nurses have… foot pain, sore legs and varicose veins. From that thought, I put in a lot of work, it started slow, I thought about quitting, I’m glad I didn’t. Once I gained the trust of putting out a high quality compression sock and good customer service, the business took off🙏🏽

Whatever dream you have, put the work in, stay consistent and it will grow🙌🏽🎉

If you were to stop bedside nursing, what job would you do? Comment below, help a fellow nurse who may be trying to leave bedside nursing🩺♥️

Happy Monday☀️
~Tangela CRNA
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Returns/Questions: "If you are not completely satisfied with my product, please return unworn socks and a refund will be issued within 7 business days."